Raw Pumpkin Seeds 200Gms

They are an appetizing yet guilt-free snack which help in weight management, enhance skin health, helps in maintaining a healthy heart health and maintain blood sugar levels. Amayu serves its products to those who like enjoying the food in its very own natural form made of natural ingredients. No Fillers, no preservatives, nothing artificial. Add these to your oats, oatmeal, muesli, granola, flakes, quinoa, ice-cream, yoghurt to enjoy your important meal of the day.

• Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Naturally Occuring): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g; Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg
• Nutrient-rich: Pumpkin seeds are a rich source of nutrients, including protein, fiber, healthy fats, and minerals such as magnesium, zinc, and potassium.
• Promote heart health: The high levels of healthy fats in pumpkin seeds can help lower cholesterol levels and reduce the risk of heart disease.,
• Support immune function: Pumpkin seeds contain antioxidants such as vitamin E, which help support the immune system and protect against oxidative stress.,
• Anti-inflammatory properties: The phytochemicals in pumpkin seeds, such as cucurbitacin, have anti-inflammatory properties that can help reduce inflammation in the body, potentially reducing the risk of chronic diseases such as cancer and arthritis.
• Raw Pumpkin Seeds | High in Protein | Healthy Pumpkin Seeds